Join founder of Caregiver Wellness Retreat, a nonprofit dedicated to the well-being of caregivers of Alzheimer’s and other dementias for a Caregiver series that will focus on how you can improve your quality of life, perseverance and ability to hand stressful situations.

Melissa Smith-Wilkinson, founder and executive director, will be offering real-time mindfulness tools and techniques that are simple and easy to implement throughout a day. Her background of 30 years in the wellness industry combined with the understanding of the needs and challenges that caregivers face, give her a unique perspective to offer these teachings.