Redefining Caregiving

Caregivers Pace, Plan and Prepare - Managing caregiving as you care for you too!

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I recorded this two years ago, while living in my trailer, so the sound isn't the best. Also, I was in some pain and you might hear it in my voice. Still, the message is important, so here it is:)  ***** 

It's about how caregiving can affect you. It can feel like life is out of your control, after being tossed, off guard, into caregiving. It's important to focus on the reality of things and incorporate a plan for self-care.  ****** A plan should support every area of your life. Daily self-care, establishing healthy boundaries and knowing your limits are crucial for approaching caregiving positively. 

  • Here are a few things caregivers should consider:   
    1. When someone needs urgent care stay aware and don't forfeit your care from the start.    
    2. It’s important to listen to other people who care about you and not be defensive about your caregiving.  
    3. Your care recipient will listen to you when you set an example for them.    
    4. It’s admirable to be a caregiver but your life is just as important as those you care for.   

      5. ***** By not caring for yourself, you set a poor example for your family and place a burden of guilt on the care recipient. Love yourself in order to show love to others.***** 

      Remember to include yourself in the care you give by knowing your limits and strengths in caregiving. 

      Always Caring, Sam  *****   Email: [email protected], Redefining Caregiving Website :https://samdamm.com/


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      Redefining CaregivingBy Samantha Damm- Mother, Author, Teacher, alchemist
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