<ul>
 <li>Be gentle with yourself</li>
 <li>Learn to appreciate yourself </li>
  <li>Learn to reconnect with yourself </li>
</ul>

Be gentle with yourself Learn to appreciate yourself Learn to reconnect with yourself

<ul>
 <li>Be gentle with yourself</li>
 <li>Learn to appreciate yourself&nbsp;</li>
  <li>Learn to reconnect with yourself&nbsp;</li>
</ul>

Caregivers recharge you

Chit Chat With Hope will be a weekly podcast based on autism and the everyday lives of parents and caregivers with autistic children!

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