Carey Kepler is a repeat CrossFit Games competitor, Ultra Marathon Runner, and an Iron Man. She is a wife, mother of two, and a business owner. For over a decade Carey has helped thousands of people live their best life. She is an expert in goal setting and developing the proper mindset to make a powerful impact. Carey is a champion. In this episode she shares her story of becoming a competitive athlete and her journey balancing a full and active life.