Caribbean Healing

Join me on this episode where we talk about the uncomfortable feeling of resentment and anger where it’s rooted and why shaming ourselves out of negative emotions doesn’t do anything but hurt ourselves and the people around us. Why it’s important to tell the people you love when and why they hurt you and what you can do to handle conflict resolution better.

In this little lengthy episode my friend Melissa joined me on a touchy subject but from her positive perspective. Tune in to find out how and why support goes a long way, and how having supportive parents makes a difference. @msanchhhez @giannacarter.va @saturnbae333 @yunghearted610 🌺❤️

Today i spoke on why respect is something you demand and not expect. How and why did i quit my last job and called out the sexualization on Latinx/Hispanic women’s anger❤️

This was a fun episode that i got to record after the CH Creator event. The room was filled with so much love and positivity it was hard to not record the moment. Join in and listen to these creators share their personal experiences and how we all learned something from this event 💐

TW// this episode contains topics of abuse,dv and child abuse. Story time why did i put a restraining order on my ex ?why the phrase “this hurts me more than it hurts you “ is actually traumatizing and can lead to further harm. join me on this episode and dive into some pretty deep shit⭐️

Todays episode was a little different didn’t really have a topic but I did allow myself to be a bit more vulnerable with you all today. Sometimes life can get overwhelming and talking to myself or to y’all about how i feel helps me ground myself and allows me to remember that i’m a spiritual being going through human emotions and that’s okay. I hope you guys get a feel for me and if you struggle with some of the same feelings i do this episode reminds you that you aren’t alone💐🫶🏼. My virtual assistants Ig is @giannacarter.va 🫶🏼

Do you feel like nothing you ever do is enough? Are you a high preforming person and still manage to not see your worth? Well this episode might just be for you, on todays podcast i wanted to talk about a struggle i’ve faced and still deal with today. Hopefully my vulnerability and words help you and allow you to see yourself in a much more positive,meaningful and loving light💐

On today’s episode i talk about navigating and finding your authenticity especially in places or spaces where you can’t really be yourself. Join me as we heal together and talk about the challenges we’ve faced having to hide ourselves to fit in.🖤

Mini Q&A with a bit of getting to know the me and the podcast.