In this episode, we chat with  Beverly A. Zavaleta, MD, a board-certified family physician, cancer survivor and long-time advocate of patient education. She's also the author of the best-selling book, Braving Chemo. Dr. Zavaleta joins us in recognition of National Caregivers Month to talk about what it means to be a caregiver, how to manage stress and fatigue as a caregiver, and tips for caregivers during the holidays. 

Some apps and resources for caregivers:

• https://www.whereyoulivematters.org/best-caregiver-apps/
• https://www.aarp.org/home-family/personal-technology/info-2019/top-caregiving-apps.html
• https://cancercarenews.com/more-cancer-freebies/free-apps/