Dylan is joined by psychologist Chris Cheers, author of ‘The New Rulebook’, to discuss ways we can take care of ourselves and others amid intense news and difficult times. Journalist and author Antony Loewenstein speaks about the Israel-Hamas conflict, unpacking the recent developments in Gaza, the global media coverage, and the Western/European geopolitical response so far. Plus, Dr Joanna McIntyre, Senior Lecturer at Swinburne University, chats about her research project into the lasting impact of Australian children’s TV programming for adult audiences, as well as its relationship with nostalgia and cultural identity.