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Caring for the Caregivers: A Meditation for the New Year – Episode #14
Join Indrani for a meditation to help prepare you for the new year. This meditation will help you get grounded, then send peace and compassion to yourself. Once you are feeling at ease, you can then send the same peace and compassion to others.
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By RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe
5
33 ratings
Join Indrani for a meditation to help prepare you for the new year. This meditation will help you get grounded, then send peace and compassion to yourself. Once you are feeling at ease, you can then send the same peace and compassion to others.