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Caring for the Caregivers: Meditation – Finding 5% more joy today
This is a quick, check in with yourself, meditation. In this meditation Indrani asks you to answer this question:
“What thinking must I engage to feel 5% more joy today?”
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By RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe
5
33 ratings
This is a quick, check in with yourself, meditation. In this meditation Indrani asks you to answer this question:
“What thinking must I engage to feel 5% more joy today?”