Caring for the Caregivers Meditation – Using your breathing to deal with difficult conversations
In this meditation Indrani reminds you to breath, and explains why remembering to breath in the middle of a difficult conversation or crisis is the only sustainable way to handle these situations.
Caring for the Caregivers Meditation – Using your breathing to deal with difficult conversations
In this meditation Indrani reminds you to breath, and explains why remembering to breath in the middle of a difficult conversation or crisis is the only sustainable way to handle these situations.