💥 What happens when we are radically honest in our toughest days? This week, Caitlan and Lyndie talk with Tricia Creason-Valencia on the difference between depression and burnout, finding your support, and reconnecting with joy in the face of unbelievable challenges.

🛼 Emmy-nominated filmmaker and educator Tricia Creason-Valencia brings raw honesty and creative fire to every story she tells. Her work dives into motherhood, mental health, and resilience while spotlighting social justice and the power of women’s voices. As Co-Founder of PowerHouse in San Jose, she helps women+ and youth turn creativity into change. With 20+ years in film and media, Tricia finds meaning and magic in the chaos of creation.

IG: @flacafilms, @tricia-speaks, @powerhouse-sj

LinkedIn

Tricia-Speaks.com

📗 Caitlan is a Creative Coach, Speaker, and loves getting lost in a book and on a hiking trail.

Follow me @CreativeCaitlan

Find all my projects at ⁠⁠https://caitlantrewhella.com/

📙 Lyndie Laramore is a Career Coach, licensed Therapist, and Consultant and knows exactly how to bring down the house with her classical singing.

Follow me @LyndieLaramore

https://lyndielaramore.com/

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