Living the Unseen

Caring for the Earth, Caring for Ourselves: From diet culture to nourishing the soul, with Nirvana Abou-Gabal


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In this episode of Living the Unseen, nutritionist Nirvana Abou-Gabal talks about the profound connection between caring for our bodies and the natural world from a Muslim perspective.

Drawing on ancestral traditions, she shares her wisdom on shifting from a mindset of domination to one of stewardship, viewing our bodies and the earth as sacred gifts to nurture.


About Nirvana

Nirvana Abou-Gabal, LDN, CNS, MS is a licensed dietitian nutritionist dedicated to helping women heal their relationship with food and their bodies.

As the founder of Nourished Living and Intuitive Muslimah, she empowers women to break free from restrictive eating and embrace nourishment rooted in balance, joy, and self-compassion.

Through her work, Nirvana combines evidence-based nutrition with cultural and spiritual sensitivity, inspiring clients to nurture their health without restriction, deprivation, or shame.


Resources

www.intuitivemuslimah.com

www.nourishedliving.com

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