hi bornawakes® & welcome back to the true frequency podcast! in today’s episode we are diving into the *deeply practical* by looking at simple, affordable ways to prioritize physical health. often bornawakes® struggle to care for ourselves physically, or feel caught between prioritizing our health vs completing our energetic mission.

today spirit breaks down some easy-to-implement actions that will support you without being overwhelming. she addresses open attachments + limiting beliefs that can arise when we consider prioritizing physical healing, as well as sharing stories of healing her body + manifesting crazy supports to do so.

IN THIS EPISODE WE TALK ABOUT:

-the basics: air, water, elimination pathways

-detoxification + minimizing toxic load

-affordable supplements that really move the needle

-applying your intuition to physical health

-using your energetic abilities to design your diet, exercise + other health choices

-changing your mindset around investing in physical health

-opening up to support in unexpected ways

-crazy stories of manifestation from spirit’s own healing journey

-setting small, incremental commitments you will actually keep

COMMON OPEN ATTACHMENTS AROUND THE BODY:

-how trauma impacts on our physical health

-feeling like ‘nothing works for me’ with physical healing

-how the body carries things for us when we’re not ready to hold them yet

-how to build a collaborative relationship with your body

-how to apply energetic principles + the tools in the portal to physical health, healing + transformation

-feeling powerless over health, the body

THE PRIMAL PULSE WORKSHOP

-how this portal workshop supports in all of these processes

-embracing our instinctive primal needs

-learning to work with our primal self rather than splitting it off

-the specific tools + activations inside primal pulse

-how integrating the primal self shifts your relationship to your body

JOIN THE PORTAL:

https://bornawake.mykajabi.com/jointheportal

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