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Caring for your mental health during a pandemic with Michelle Dickinson
Michelle Dickinson was introduced to the world of menta; health at the young age of 4 when she became a caregiver to her manic depressive/bipolar mother.
Michell shares what it was like growing up as a caregiver of an adult with mental health issues and how it impacted her life and talks about her book, “Breaking into my life“ that is all about her experience being her mother’s mental health caregiver.
Dickinson also discusses the toll mental health problems takes on first responders and her thoughts on how we decrease the number of suicides by first responders.
Dickinson provides us with insight on her concerns about how COVID 19 is impacting our society as we are facing social isolation, shifts in our economy and how we work and connect with others, along with her suggestions to take care of ourselves and our loved ones during these challenging times.
LINKS FROM THE EPISODE
· www.michelleedickinson.com
· www.breakingintomylife.com
· First Responder Mental Health: https://www.michelleedickinson.com/first-responder/
· Instagram: @michelledickinson71
· Instagram -@firstrespondertactics (First Responder Mental Health)
· Twitter- @mdickinson13
· Facebook – https://www.facebook.com/michelle.dickinson
· Linked In: https://www.linkedin.com/in/michelle-e-dickinson-7882013
· Free Chapter of my Book: http://breakingintomylife.com/excerpt/
· HTTP://WWW.NAMI.ORG
OTHER IMPORTANT INFORMATION
The producer and host of the #DefineYourself Podcast is an inspirational and motivational author, writer, blogger, speaker, and podcaster.
Chris, through his business #DefineYourself, mission is to empower YOU to overcome your COALS: challenges, obstacles, adversities, limitations and/setbacks and achieve your GOALS for success in your professional and personal lives.
If you are ready to start overcoming your COALS and start achieving your GOALS get Chris’ FREE eBook, The 10 Steps to #DefineYourself at http://10stepstodefineyourself.com
Chris can be contacted at [email protected]
For more information about the #DefineYourself Podcast, visit http://defineyourselfpodcast.com/
Support the show
View all episodes
By #DefineYourselfMichelle Dickinson was introduced to the world of menta; health at the young age of 4 when she became a caregiver to her manic depressive/bipolar mother.
Michell shares what it was like growing up as a caregiver of an adult with mental health issues and how it impacted her life and talks about her book, “Breaking into my life“ that is all about her experience being her mother’s mental health caregiver.
Dickinson also discusses the toll mental health problems takes on first responders and her thoughts on how we decrease the number of suicides by first responders.
Dickinson provides us with insight on her concerns about how COVID 19 is impacting our society as we are facing social isolation, shifts in our economy and how we work and connect with others, along with her suggestions to take care of ourselves and our loved ones during these challenging times.
LINKS FROM THE EPISODE
· www.michelleedickinson.com
· www.breakingintomylife.com
· First Responder Mental Health: https://www.michelleedickinson.com/first-responder/
· Instagram: @michelledickinson71
· Instagram -@firstrespondertactics (First Responder Mental Health)
· Twitter- @mdickinson13
· Facebook – https://www.facebook.com/michelle.dickinson
· Linked In: https://www.linkedin.com/in/michelle-e-dickinson-7882013
· Free Chapter of my Book: http://breakingintomylife.com/excerpt/
· HTTP://WWW.NAMI.ORG
OTHER IMPORTANT INFORMATION
The producer and host of the #DefineYourself Podcast is an inspirational and motivational author, writer, blogger, speaker, and podcaster.
Chris, through his business #DefineYourself, mission is to empower YOU to overcome your COALS: challenges, obstacles, adversities, limitations and/setbacks and achieve your GOALS for success in your professional and personal lives.
If you are ready to start overcoming your COALS and start achieving your GOALS get Chris’ FREE eBook, The 10 Steps to #DefineYourself at http://10stepstodefineyourself.com
Chris can be contacted at [email protected]
For more information about the #DefineYourself Podcast, visit http://defineyourselfpodcast.com/
Support the show