This is a raw episode about how important I believe it is to take care of our mental health.

Caring for your Mental Health

<p>Marriage isn't easy, but it's not supposed to be! Often times we make it so much harder because of the story we tell ourselves. But Marriage Mindset will give you tools and perspective shifts, to give you a more peaceful, connected, and joyful marriage. I'm Heather Flake a member of the Church of Jesus Christ of Latter-Day Saints and certified life coach, let's go!</p>

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Marriage isn't easy, but it's not supposed to be! Often times we make it so much harder because of the story we tell ourselves. But Marriage Mindset will give you tools and perspective shifts, to give you a more peaceful, connected, and joyful marriage. I'm Heather Flake a member of the Church of Jesus Christ of Latter-Day Saints and certified life coach, let's go!

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Caring for your Mental Health

Caring for your Mental Health