What are you putting your energy into today?

How would your life change if you started putting your energy into things that you can control and the things that bring you joy? 

That’s what today’s episode is all about: changing your physical and mental state for the better. This week, my dear friend and acupuncturist Charlene Bryson joins me for a conversation about her life, career, and how her acupuncture treatments help heal people’s minds and bodies. 

Throughout our conversation, we specifically touch on how to take care of our health and wellness during the COVID-19 quarantine, how Charlene’s business is transforming amid this pandemic, and how she started her business in the first place. It’s more important now than ever to consider how you’re spending your physical and mental energy, and how you’re inviting joy into your life on a daily basis. 

Tune in for your weekly dose of health and wellness tips!

In This Episode, You Will Learn: 

• How an acupuncturist healed Charlene from paralysis. (3:35)
• How Charlene helped change my health, mental state, and life for the better. (8:00)
• How to boost your immunities and take care of your body in quarantine. (13:49)
• How Charlene is setting up her telehealth portal for her business. (23:14)

Some Questions I Ask: 

• How did you get into acupuncture? (1:46)
• What advice can you give to those struggling during this COVID-19 quarantine? (13:37)

Connect with Nicole: 

Facebook 

Facebook Group: Believe It - Achieve It

Instagram

Connect with Charlene: 

Coastal Acupuncture Jax

Phone: (904) 477 - 4898 

Email: [email protected]

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