We are bringing Karen Plevyak, our STI Coordinator back on the podcast for this week's episode of the #alternativespodcast! This is an important topic that Karen makes fun! When it comes to your health, it's important to look at all aspects of it. Karen breaks this down and shares how we can practically care for each part of our health – It's a easy as PIE, with a few more s's.

Physiological

Intellectual

Emotional

Social

Spiritual