in this week’s episode, host alex and cohost jacqueline explore comparison, mental and physical self-care, personal growth, and so much more! all such things seem to get harder as we become teenagers. listen for our thoughts on subconscious habits, affirmations, and other practices! this episode was a ton of fun! we hope you’re able to get something out of it. if you enjoyed, please share with friends and family and leave us a rating on apple podcasts!

reminder: we will not be posting an episode next week, on april 4th. we hope you guys enjoy the holidays! we’ll see you the following week.