hiii everyone🫶🏻 i’m back! it’s been a minute, there’s no excuse except for the fact that i needed a mental health break this past month. sometimes it’s hard seeing how much effort i put into the podcast with not much growth, but no matter what we gotta keep pushing forward no matter what! this is how i’ve been “tracking” my progress at the end of each day and it’s been helping my anxiety so much. tysm for listening & supporting me, it means the world & i hope this helps♥️ xoxo C