Pretty Simple Sarah

CARLEY ROBB (Orange Theory – Certified Personal Trainer)


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Carley Robb







Episode 7

* Carley left the corporate world and started teaching at Orange Theory fitness to receive more flexibility while raising her "Brady Bunch" family. She shares inspiration on fueling the body with nutritious foods and obtainable fitness goals. 
* Fitness Advice - "Don't do anything you can't do forever."
* Food Advice - "Take the emotion out of it... have celebrations!"








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Pretty Simple SarahBy Sarah Montgomery Belleau