7:00 "Morning Caffeine Rush" - Bernie sets the stage for the Blues' game this Saturday in Colorado...7:15 The Mets have finally fired Carlos Beltran for his part in the Astros' cheating scandal. Bernie gives his thoughts on the move...7:30 Bernie previews this weekend's AFC and NFC Championship Games...7:45 "YES or NO" - Thoughts on snow, Instagram and hot buttered rum...8:00 "Bernie Bits" - Bernie sets the stage for the Billikens' big game tonight at Chaifetz...8:15 Joey Vitale, 101 ESPN & Blues Radio Network, joins Bernie for his weekly chat on all things St. Louis Blues...8:30 Your Mic-Drops - If you could ask Mo one question this weekend at Winter Warm-Up, what would you ask?...8:45 "Ask Bernie" - Why is it OK for Bernie to rip the Astros but not the Patriots?...9:00 Mark Saxon, The Athletic St. Louis & 101 ESPN, joins Bernie to preview this weekend's Cardinals Winter Warm-Up...9:15 "What Else?" - Bernie previews both the Blues and Billikens games for this weekend...9:30 Mike Sando, The Athletic NFL, joins Bernie to preview both the AFC and NFC Championship Games...9:45 The Crossover