Carly Foglia joins THE LOFT to open up about her incredible weight loss journey and everything she went though to get to where she is now. She opens up about the loss of her father and how she overcame her unhealthy relationship with food. She also talks about Prepped By Carly, her healthy meal prep business that came as a result of the loss of her father and lastly, the importance of self-love. An episode for anyone who is on their own journey and is in need of inspiration.