Becoming a great volleyball athlete doesn’t happen overnight. Carly Wopat walks us through her journey of growing into a champion. During our conversation, we talk about the early beginnings with her parents who were a big inspiration, her early years in competition, and her training drills.

Throughout this conversation, you will learn about the reason why knowing your “why” can create massive shifts in your results. Carly also talks about how failing is a part of learning, the importance of morning routines, and the benefits of journaling.