Match Day is supposed to be one of the happiest days of medical school. But the truth? It’s often far more complicated than that.

In this episode, I talk honestly about the emotional rollercoaster that comes with CaRMS Match Day — the excitement, the relief, the disappointment, and everything in between.

Some students open that email and feel pure joy. Others feel confused, conflicted, or quietly heartbroken — even if they did match.

I share my own experience matching, the complicated emotions that followed, and why it’s okay if your reaction to match day doesn’t look like the perfectly curated celebrations you see online.

If you’re celebrating your result, this episode is for you. If you’re struggling with it, this episode is definitely for you.

Because match day isn’t just one emotion — and whatever you’re feeling right now is valid.