Primal Edge Health

Carnivore Diet Macros: Calories, Tracking & Intuitive Eating


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Do you need to track macros or count calories on a carnivore diet? The goal for everyone should be intuitive eating, but without the necessary habits of proper nutrition, we fall back into old ways. "Just eat meat to satiety" can work for some, but tracking and measuring can be a game-changer for many. It's about what works in your context.
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Primal Edge HealthBy Tristan Haggard

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