00:00 - Intro

01:42 - What is the Carnivore Diet?

04:13 - Back pain in my early twenties

07:26 - Kratom

09:28 - GI Issues

10:52 - The Psoas Muscle

12:55 - Starting Keto

17:44 - How I Heard About Carnivore

18:34 - Supporting Arguments for Carnivore

32:19 - The transition week

34:51 - Increased Energy and Reduced Sleep

38:26 - Weight Loss

39:50 - Stable Energy

40:48 - Testosterone Boost

43:43 - Long term pain relief

46:44 - Trying to reintroduce foods

49:54 - Non-animal products that I can occasionally eat

52:08 - Euphoria while eating

54:49 - Acclimating to the diet long term

56:16 - Food Sensitivity

58:10 - Irritability

59:19 - Social downside of eating Carnivore

1:00:56 - What makes this diet easy for me

1:02:14 - Messy cooking

1:03:07 - Planning and Cost

1:04:53 - What I eat in a day

1:10:19 - Outro Summary