07.18.2023 - By Michelle Montone
Carol Cason is 58yo, single mom of 2 grown sons from the United Kingdom where she works in a sedentary job as a medical secretary. At 5 ft tall, Carol was uncomfortable after putting on weight when she split with her ex-husband. She started clean intermittent fasting in March 2021 and embraced it fully. Carol has been OMAD (one meal a day) since. It is now her way of life and she absolutely loves it! Not only has she released 28lbs (2 stone) but has had so many NSVs (none scale vi...