Take 25 minutes over lunch to feed your soul!

See Carol’s bio & inspiring video message, and listen to Part 1 of Nada and Carol’s Dare Ah New Belief conversation here.

In Part 2, Nada and Carol discuss: 

1. Tapping into our own inner creator
2. How a daily practice can help us deal with trauma
3. Carol’s response to learning she had a brain tumor
4. The ways we can move beyond the stories that hold us back

Key takeaways: 

• Purposeful practice allows us to be present
• Imperfections of handmade creations are what gives them light and life
• There is a higher life force that flows through us
• It’s possible to be grateful even in the midst of trauma
• Choose to live your moments well and you’ll end up having a great day

Be sure to listen to Extreme Self-Care – Part 1 as well!

The post Carol Lowell: Extreme Self-Care – Part 2 appeared first on Nada Hogan.