<p>The calves and other parts of the lower legs have a special purpose to act as fluid pumps to circulate fluid in the body as it fights gravity's effects on us being upright.  Carol is presenting with fluid buildup in the legs, which is causing problems in other parts of the body.  The most noticeable time is during yoga.  </p>

The calves and other parts of the lower legs have a special purpose to act as fluid pumps to circulate fluid in the body as it fights gravity's effects on us being upright. Carol is presenting with fluid buildup in the legs, which is causing problems in other parts of the body. The most noticeable time is during yoga.

<p>The calves and other parts of the lower legs have a special purpose to act as fluid pumps to circulate fluid in the body as it fights gravity's effects on us being upright. &nbsp;Carol is presenting with fluid buildup in the legs, which is causing problems in other parts of the body. &nbsp;The most noticeable time is during yoga. &nbsp;</p>

Carol works on Carol: How to get better at yoga by taking care of your feet

In this series, we get to eavesdrop on carol Austin, a master bodywork practitioner, as she guides real clients through a bodywork session at the famous Sanctus Bodywork studio in Woodbridge Virginia. 

In these sessions, you will learn what bodywork is, and how it is different from other modalities.  You will also discover the link between body patterns and past trauma, and how a master practitioner can help the body fix unproductive stress patterns by bringing the mind's attention to them.

Thank you again for listening. Sit back, relax, and remember: Just Breathe.

Alternative Health

Health & Fitness

In this series, we get to eavesdrop on carol Austin, a master bodywork practitioner, as she guides real clients through a bodywork session at the famous Sanctus Bodywork studio in Woodbridge Virginia. In these sessions, you will learn what bodywork is, and how it is different from other modalities. You will also discover the link between body patterns and past trauma, and how a master practitioner can help the body fix unproductive stress patterns by bringing the mind's attention to them. Thank you again for listening. Sit back, relax, and remember: Just Breathe.

In this series, we get to eavesdrop on carol Austin, a master bodywork practitioner, as she guides real clients through a bodywork session at the famous Sanctus Bodywork studio in Woodbridge Virginia.&nbsp;

In these sessions, you will learn what bodywork is, and how it&nbsp;is different from other modalities.&nbsp; You will also discover the link between body patterns and past trauma, and how a master practitioner can help the body fix unproductive stress patterns by bringing the mind's attention to them.

Thank you again for listening. Sit back, relax, and remember: Just Breathe.

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Carol works on Carol: How to get better at yoga by taking care of your feet

Carol works on Carol: How to get better at yoga by taking care of your feet