Welcome to the 30th episode of the Podcast!

In this episode I chat to Carolin Botterill, a 56 year old, Canadian multi-day endurance runner and mum of 3.

Carolin started running after her youngest daughter was born to lose weight so she could be healthier and run after her kids.  She soon discovered her competitive spirit and has gone on to compete in a number of multi day ultra races - including the Jungle Ultra 5 times!

Carolin has also undertaken 3 iron distance events and is a hiker.

Carolin and I talk training, menopause, why she loves Beyond the Ultimate's events and what's next for her.

I hope you enjoy the episode.  If so, please take the time to share it and leave a review!

Happy listening!