In part two of our interview Caroline Atwood shares how a dramatic crash impacted her confidence going into trials and how social media added anxiety to her preparation. Dr. Tim Herzog digs deeper into how social media effects our daily mental health and performance. And Caroline shares how Olympic campaigning can be a really lonely pursuit at times.

Want to see that big crash Caroline talked about, well check it out on our instagram this week: instagram.com/holdfastusa

As promised here is the link the Carolines new campaign website: ccracingusa.com

Also here is the link to Dr. Herzog's practice: reachingahead.com