<p>After 20 years in corporate management roles, raising twin girls and studying part time, in the episode Caroline Peyton chats about the stressors and pressure of working life, the impact this can have on one’s health and wellbeing, and why health starts in the gut.</p>

After 20 years in corporate management roles, raising twin girls and studying part time, in the episode Caroline Peyton chats about the stressors and pressure of working life, the impact this can have on one’s health and wellbeing, and why health starts in the gut.

Caroline Peyton on stress and digestion

One thing I know for sure is that we all have the strength to survive more than we ever think we can. In this podcast, I’ll be having heartfelt, courageous, and inspiring conversations, sharing stories about surviving those everyday things – the roadblocks that can trip us up and hold us back to from creating a life that we truly love. Sometimes an episode will be just me talking about what I’m learning, maybe what I’m listening to, watching, or reading - though mostly I’ll be chatting to others, having raw and honest dialogue with real and authentic people.

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Caroline Peyton on stress and digestion

Caroline Peyton on stress and digestion