In this episode, Esmie and Carolyn discuss: Evolvhealth products all gluten-free non-GMO that heal the gut and have your system operated on a higher-capacity; people can take these products from infants to a hundred. Challenges with her twins: One twin had colitis as an infant. Recent challenge with the other twin: Had elbow rebuilt from a trampoline accident. A machine controls her arm twenty-four hours a day. She is 51 years old, yet operate like somebody in their 30s "I just feel like winning the World Series has taught me how to dig deep, and just feel a lot of gratitude daily, regardless of your challenges." — Carolyn Hubbard Key Takeaways: Feel the fear and do it anyway. Life is an uphill battle. Do affirmations Connect with Carolyn Hubbard Carolyn's Website Connect with Esmie Lawrence Show notes by Esmie Lawrence Audio production by Brian Calkins, Podcast Mechanic.