Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – Carl Jung

When we look into ourselves, and we look into our own shortcomings, we tend to feel shame or feel embarrassed.

But there’s no need to because who we are as people is composed of not only the good things we like to point out on Instagram and Facebook, but also the bad things and as soon as we can figure this out, we will be better for it.

In today’s episode, Carolyn and I are talking about looking at ourselves in every sense – in relationships, in our personal lives, and in our business life – and about understanding that our failures are our stepping stones towards our success and we should not be afraid of them.  

Carolyn Rim is a mindset, meditation, and visualization coach. She is the leader of her Inner Circle mastermind, and she is the founder of the Spark Your Rockstar movement. She helps people all over the world create a deeper relationship with themselves and claim their birthright self-worth.

In my opinion, Carolyn is one of the best guides in meditation that I’ve seen, always bringing something to the table as far as personal growth and healing.

So, listen to Episode 18 of My Fitness Ride, to learn how to follow your dreams and do things that light your soul on fire.

Questions I ask:

• Rockstar Meditation Coach and Healer - Why Rockstar Carolyn? Why did you choose that term? (04:24)
• I do know that before you being this rockstar that you are today, you did have a 9 to 5 job, right? What was that like and how did you get out of that? When did you decide that? (06:15)
• What would you recommend to somebody who is listening to this and says, "Hey, you know what? I want to start looking into myself. Where do I go, where do I do?" (46:25)
• If you could have a gigantic billboard anywhere, with anything on it, what would it say? (49:04)
• In the last 5 years, what have you become better at saying "No" to? (49:35)

In this episode, you will learn:

• Why most people settle where they are in life. (09:38)
• About the fear of regret that keeps you in your comfort zone. (11:08)
• The power of visualization. (16:33)
• The meaning of lineage and stuck energies. (18:05)
• Carolyn’s 99 Day Dare. (46:42)
• How you can become my coaching client. (51:57)

Connect with Carolyn:

• Website
• Facebook
• LinkedIn
• 99 Day Dare

Connect with Rafael for coaching sessions:

• Email: [email protected]