Carrie Be Brave

Carrie Be Brave

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Carrie Be Brave episodes

  • Pressure Is Good

    With a devastating recent health diagnosis, Carrie reflects on a lesson learned on a vacation in Mexico in 2017.

    33 min
  • Hmm...More Like A Scoot.

    Carrie is moved to the Inpatient Rehabilitation Unit of the University of Utah Hospital. Life is about to be a painful and exhilarating adventure!

    59 min
  • For Esther ... and Baby Jessica

    Carrie talks about her amazing friend Esther whose unselfish ways were a beautiful gift in a multitude of ways. Carrie also relates how her sister Jennifer falls in love with a home the city has declared "condemned".

    45 min
  • Look Up

    On Carrie's first day of both physical and occupational therapy she learns the importance of looking up. She also shares a story about her high fashion 1980's swimwear and pesky fly.

    50 min
  • "The Pain Scale"

    After two weeks in the hospital and her pain never below a 10 on the pain scale, Carrie learns life lessons and purpose in her pain tolerance.

    1 hr 6 min
  • And Then I Will Be Happy

    Carrie is told there is a high probability she will not make through her final surgery on her leg. Faced with her mortality she comes to some deep and personal truths and brings them to God: "Please just don't let me wake up from surgery!"

    1 hr 5 min
  • Watch Me!

    After being brought out of a medically induced coma, Carrie's doctor encourages her to make three goals to keep her motivated during her upcoming long and painful recovery.

    41 min
  • Real Heroes Don't Wear Capes They Teach

    Have you ever thought about some of your favorite childhood memories and that those same moments might actually be times of great torture to the adults who made them so memorable in your little life? That is what today's episode is about. Carrie relates her memory with learning the recorder in elementary school and the patience and headache it must have been for the brave teachers involved.

    29 min
  • The Crash Part 2

    Summary

    In this episode of The Crash, Carrie shares her harrowing journey following a life-threatening car accident that left her in a medically induced coma. She reflects on the critical moments leading up to her surgery, the incredible support from medical teams, and the emotional turmoil experienced by her family. Carrie emphasizes the importance of recognizing the cumulative decisions we make in life and how they contribute to our bravery in facing challenges. She also discusses the significance of reframing the narrative around trauma, urging listeners to take responsibility for their healing and find purpose in their experiences, even when faced with overwhelming adversity.

    Carrie's story is not just about survival; it's about the strength found in vulnerability and the power of community support. She highlights the emotional impact on her loved ones, particularly her daughter, and the importance of allowing oneself to grieve and heal. As she navigates her recovery, Carrie encourages listeners to seek help and embrace their own journeys of bravery, reminding them that it’s okay to not always be strong. This episode serves as a poignant reminder of resilience, the human spirit, and the importance of sharing our stories to uplift one another.

    Keywords

    Carrie Johnson, The Crash, bravery, car accident, healing journey, resilience, trauma recovery, community support, life lessons, personal growth

    Takeaways

    "Every day we make decisions, little moments in our lives where we say, I can do this, I can do this hard thing."

    "I wouldn't be alive without you today."

    "It's okay sometimes to not be brave."

    "We are unbreakable and can be unbroken, but there's purpose behind it."

    "If you need help, get help. That, to me, is the most brave thing a person can do."

    Titles

    Finding Purpose in the Crash: A Journey of Resilience

    Bravery Beyond the Accident: Carrie's Story of Survival

    sound bites

    ""I can do this hard thing.""

    ""Get the word accident out of your vocabulary.""

    ""If you need help, get help.""

    Chapters

    00:00 Introduction to The Crash

    01:29 The Accident and Immediate Aftermath

    05:43 Family's Emotional Journey

    11:46 The Impact of Trauma on Loved Ones

    18:37 Finding Strength in Vulnerability

    32:31 Reframing the Narrative: From Accident to Crash

    39:24 Purpose in Pain and Healing

    42:04 Conclusion and Call to Action


    44 min

About Carrie Be Brave

From the publisher's feed

"Carrie, be brave!" These words have been tossed through my head like an inspirational, grounding force from the time I was a little girl. A sometimes gentle, sometimes forceful reminder I can do…