Welcome back to Cup & Curl.If this is your first time here, I’m really glad you found your way in.And if you’re returning—thank you for sitting with me again.

Today’s conversation is heavier.Not dramatic.Just… honest.

So if you need to pause at any point, please do.This space isn’t going anywhere.

This episode feels tender to share.Not because I don’t want to talk about it—but because it’s something I live inside of every day.

Today, I want to talk about what life has felt like lately…inside my body.