Growth isn’t about leaving your past behind — it’s about learning how to integrate it.

In this Monday Mornings with Peace reflection, we explore the idea of the inner child as part of your shadow — the younger self you may have ignored, judged, or tried to outgrow. Real personal growth happens when you stop running from that part of you and start carrying it with awareness, compassion, and strength.

This episode dives into shadow work, inner child healing, and the psychological journey of becoming your future self without rejecting who you used to be. The past doesn’t disappear. It integrates. And when you learn to bring your shadow into the light, you stop being divided inside and start climbing forward as a whole person.

Your future self isn’t built by denial — it’s built by integration.

Take a breath. Shoulder the weight. Keep climbing.