In this episode, we sit down with Carson Vittorio—former MileSplit IL contributor, founder of Illinois Running News, and one of the most well-connected voices in the state’s distance running scene.

Carson brings a unique perspective from both sides of the sport: as a former athlete and now as a coach, media creator, and program director. We dive into the rapid rise of Illinois high school distance running, how athlete exposure and development are changing, and what’s fueling this new wave of elite performances.

He also shares insight into recent NIL (Name, Image, Likeness) developments affecting high school and collegiate runners, and talks about his decision to leave a national media outlet to build his own independent platform—now nearing 7,000 followers.

Whether you're a coach, athlete, or just passionate about the future of the sport, this conversation offers a rare look behind the scenes of Illinois running.