A gentle cascade running through the middle of an ancient village. The mist, the roar of the stream. The ambience of the temple runs with the river throughout the ruins. Background Song: Sleep Paralysis-Ethan Sloan via Epidemic Sounds. Cover Art: Picture taken by-Haley Black, location Ein Gedi, South District, Israel. Pic downloaded via www.pexels.com Photo Edit by- @Triple3gvd on Instagram

Cascade Running Through Ancient Ruins

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, &amp; let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.

Health & Fitness

Mental Health

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.

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Cascade Running Through Ancient Ruins

Cascade Running Through Ancient Ruins