In this week's episode, the girls talk about peptides/GLP-1 and NAD+ They discuss going dairy-free, share opinions on Valentine’s Day vs birthdays and annoyance with “birthday months.” The conversation turns to politics and media narratives around an ICE-related shooting, protesting vs getting involved. They also talk about Sydney Sweeney’s sold-out lingerie line, a friend who overdresses after saying “casual,” shopping/jeans and washing habits, facial piercings/tattoos aging, nostalgic TV, and end with cosmetic advice to avoid cheap Botox/filler deals, followed by plugging their new Instagram/TikTok accounts (thebeautyfilespod / Beauty Files Pod).