Whether you're cheering from the sidelines or diving into the action, sports offer more than just a competitive edge – they can be a game-changer for life. Team sports deliver the double win of physical health and valuable social skills as players work towards a shared goal. Losing the big game can also teach the valuable lesson of accepting defeat gracefully, building resilience and fostering personal growth. In Case File #85, host Roshini Rajkumar talks with former NBA player and current Bally's Sports announcer Kevin Lynch about what his on-court experience taught him. He delves into the triumphs and tribulations of team sports. Kevin advice to parents and young kids: Don't make sports everything. Plus, discover how humility can safeguard against stunted growth and an outsized ego.