This week Northern Ireland international Casey Howe drops in to talk about her international competitive debut, scoring worldies and her breathtaking start to the season.

She'll be discussing bagging a brace on her return to Glentoran where she scored a bakers dozen of goal in her 27 appearances for the club in 2021 & 22 before her move to the League of Ireland with Sligo last season.

After a brilliant season at the Showgrounds she moved to FAI Cup winners Athlone for this year and has hit the ground running with three goals in the last month for her new side, including a phenomenal lob over the keeper in their statement victory against league champions Peamount United.

As usual Breifne Earley and Aaron Clarke will be looking back at the action from match day 2 of the Avenir Sports Cup and previewing this weekend's fare after an extended break in the league.

Watch / Listen to the episode at 8:30pm this evening on our website and socials.