In the premiere episode of Reconnect with Laira Thomas, Laira sits down with Casey and Meygan Caston, founders of Marriage365, to discuss their journey of transforming their marriage from struggle to deep connection. They share practical tools, including their accessible online therapy program, aimed at helping couples build healthier relationships.

Casey and Meygan unpack key topics such as effective communication, emotional connection, and the impact of early life experiences. They provide actionable strategies for overcoming intimacy issues, introducing tools like the four-step apology process, connecting question packs, and revisiting cherished memories.

Learn more about Casey and Meygan Caston at marriage365.com.

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00:00 Intro

06:26 Practical Tools for Couples

10:04 Connecting Through Questions

12:33 Emotional and Sexual Intimacy

19:05 Date Ideas for Hurting Couples

25:13 Rebuilding Trust in Relationships

30:49 Personal Growth and Its Impact on Marriage

38:18 Setting Healthy Boundaries

43:54 Rapid Fire Questions and Conclusion