It’s time to really focus on ourselves, love ourselves and life ourselves back up. Let’s do it together and rise above. I love all of you.

In this episode I talk a little about affirmations, August 2020 affirmations, and I read one August affirmation for you! This affirmation is “I Am Confident”! Follow me on Instagram @_caseypoole_! My website is www.caseypoole.com! I specialize in Distant Healing, Channeled Readings and Aura Readings!

In this episode I talk about August energy for 2020 and guidance to follow. We are now entering a “fire” stage and we will notice changes internally and externally. Use this information I give you to help you through the month of August. Casey is a Modern Day Spiritual Leader that focuses on Distant Healing, Readings and Auras for people all over the world. Follow Casey on Instagram @_caseypoole_ and her website is www.caseypoole.com

Free healing for 5 days! While you listen to this episode you will receive a healing frequency I often use in my 1:1 Distant Healing sessions. This healing will be the most active from Thursday, April 16th - Monday, April 20th. After the 20th the healing frequency will go back down and will not be as powerful. You may listen to this healing as much as you would like to over the next 5 days. Please lay down and get comfortable before you start this episode. Relax and enjoy the healing! To book your own Distant Healing, Card Reading or Aura Reading please head over to my website CaseyAndColor.Com! I look forward to working with you in the near future.

Please join me in a very simple meditation for the Libra Full Moon. I encourage you to listen this on the actual full moon on April 7th 2020 or within 3 days after the full moon. In this episode I encourage you to get out a notebook and pen. I walk you through a simple meditation to connect with the moon on a deeper level, and help you expand upon your inspiration and new ideas. If you would like to book a session with me please head over to CaseyAndColor.Com or message me on Instagram @CaseyAndColor.

I opened up a brand new Etsy Shop! My shops name is CaseyAndColor! On there you’ll find iPhone Wallpaper and Computer Wallpaper for April! If you haven’t listened to the April 2020 Messages Podcast I highly recommend you do as it explains the energy for this month ahead (grey, white and pink).

Surrendering allows you to let go of the worry, fear and the frustration you feel within your soul. When you surrender, you’re simply giving the power to The Universe. In this Espinosa I walk you through a short practice on surrendering. Together we will state affirmations and help us move forward with trust instead of fear.

In this episode I talk about little about being grateful and how simply being grateful will raise your frequency. I then run through a list of common things people can be grateful for. This exercise allows you to work with the vibration of feeling grateful and allows you to start living a life with more gratitude.

In this episode I talk all about the frequencies and vibrations for the month of April. I talk about the color themes, I talk about the channeled messages I received, and I also talk about the numerology for April. This episode will help you prepare for the month of April, and it will allow you to work with this energy instead of “going against the grain”. Every month has certain vibrations, so my hope is to help you move along gracefully with the vibrations. I painted April’s Energy and have Wallpaper Art Available on my Etsy Shop CaseyAndColor! If you would like to book your own session with me please head over to CaseyAndColor.Com! If you’re not already following me on Instagram please do so @caseyandcolor

In this episode I talk about affirmations and their purpose. I also list off positive affirmations for you to say out loud to yourself. This is a really good exercise to listen to in the morning before you start your day.