Today on the show we got to talk to one of the best lacrosse players of all time, Casey Powell. We asked him about how he got started, what he did to get better, how he improved at Syracuse and what he learned playing indoor.

The GameChanger Lacrosse Podcast is about talking to people who have dedicated their life to the game of lacrosse and learning about who they are, how they got to where they are today, and what they do to improve themselves and their teams. Be sure to follow us on twitter, @GCSports. And, if you’re a coach, a parent or you run a travel or club team, check out GameChanger Team Manager in the app store. Its the essential, all-in-one, scheduling and communication app for lacrosse coaches and parents. Unlike other team apps, GameChanger Team Manager is free, easy to use, and doesn’t serve ads. Learn more at GC.com/TeamManager