Chris Wojcik is a Brazilian Jiu Jitsu black belt; ranked no15 in the world at 170lbs, as well as a digital writer in the personal development space.

You can check out Chris's various work here: chrismwojcik | Twitter, Instagram | Linktree

The content discussed in this episode is general in nature, and doesn't take into consideration the individual circumstances of the listener. Any listeners should consider their personal situation and seek professional advice and assistance if needed