Diet Science

Cash In on Cashews for Good Health


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Adding a palm full of raw cashews to your daily diet could help lower blood pressure and increase good cholesterol, with no weight gain, according to a new study in the Journal of Nutrition.  Listen in this week as Dee talks about why the cashews have to be raw, not roasted and salted, and how these amazing nuts are grown.

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Diet ScienceBy Dee and Michael McCaffrey

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