In this episode of the UK Director Business podcast, sponsored by Unity Online, host Sue Wilcock and co-host Matt Sykes talk to Therapeutic Coach, Cassandra Andrews, who is on a mission to help men 40+ find the emotional and physical freedom they crave. As a self-confessed podcast junkie, she consumes everything she can on mindset and motivation and in this episode, she shares her thoughts about how we have a generation of men who are repressing their emotions and gives listeners some free tools and takeaways to help men with their self-awareness. She also talks about her new book ‘Unlearning Masculinity’ and how she feels about treating people how you would want to be treated, and why she thinks that’s a load of rubbish.

To find out more:

http://www.ukdirectormagazines.co.uk/

To find out more:

http://www.ukdirectormagazines.co.uk/