This past week, I sat down and spoke with Cassandra. These days, Cassandra is no stranger to the gym, but she talks about how she strayed away from a more healthy lifestyle and, for some time, lived a life that consisted of a lot of partying and drinking. After a while, she decided to make a change, and that is when she got back into the gym and a gym touting. Once she returned to the gym, she decided to set a goal of competing in amateur body building competitions. We discussed what changes she made in her life and the challenges she is facing while working to achieve her goal. 
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