Rob Kaldor

Episode 149 - Cassie Mendoza-Jones

06.03.2016 - By rob kPlay

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You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.

We chatted with Cassie about her first book and what inspired her to write it. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings.

Pick up your copy of You Are Enough in store or online here: https://www.dymocks.com.au/book/9781401950668/

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